YOGA BASIC - LESSON 1: CHOOSE RIGHT CLOTHES WHEN DOING YOGA
A tank top is perfect for yoga
There must be some reasons when you always see picture of someone doing yoga in a tank top. It is simply because tank top is the most appropriate clothes for yoga trainee. Since some of the most basic yoga lessons including lots of arm movements, it will be suitable if you don’t have any sleeves and just have to focus on your poses. Another reason is, wearing tank top (especially cotton tank top) is so cool that you’ll feel comfortable during the yoga time. Remember that at the end of the day you should be wearing what is comfortable because nobody really cares ;)
There must be some reasons when you always see picture of someone doing yoga in a tank top. It is simply because tank top is the most appropriate clothes for yoga trainee. Since some of the most basic yoga lessons including lots of arm movements, it will be suitable if you don’t have any sleeves and just have to focus on your poses. Another reason is, wearing tank top (especially cotton tank top) is so cool that you’ll feel comfortable during the yoga time. Remember that at the end of the day you should be wearing what is comfortable because nobody really cares ;)
Oversize T-shirt, over-excited in Yoga time
If you are not satisfied with Tank top, T-shirt would be what you are looking for! A T-shirt for yoga is the one that fits well and made from sweat absorption material. Therefore, when picking a T-shirt, don’t forget to try to stretch, reach, and bend your arms to make sure the shirt is not too tight. Worry about how it would be when doing inversion poses? In these poses, your shirt might slide up your torso, so prepare to tuck it in during class or wear a camisole underneath are good solutions, girls!
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If you are not satisfied with Tank top, T-shirt would be what you are looking for! A T-shirt for yoga is the one that fits well and made from sweat absorption material. Therefore, when picking a T-shirt, don’t forget to try to stretch, reach, and bend your arms to make sure the shirt is not too tight. Worry about how it would be when doing inversion poses? In these poses, your shirt might slide up your torso, so prepare to tuck it in during class or wear a camisole underneath are good solutions, girls!
Wanna have a high qualified and trendy shirt, don’t miss out our super hot t-shirt this summer at teezoka.com
Layers Yoga clothes– sounds crazy but effective!
It is damn true that in mellow classes like Lyengar or Nyasa, you can wear a lightweight sweatshirt over a tank top to keep warm at the start and also at the end when there’re not too much movements and poses. Of course, you’re free to take any layers out if you feel too hot. If you believe that heat can burn fat better, wear a lightweight hoodie and a tank top! Last but not least, this layers style is also a chance for fashion-loving girls to show off their mix & match skill.
Wear Sport Bra, do yoga hard!
Wear a sports bra if you’re going to join a Birkram or Hot yoga. During these lesson, you will get extremely warm. For Women, it’s easier because sports bras are already categorized by impact level and all you have to do is choose a low- impact bra. For Men, shirtless is a good option to Bikram classes.
It is damn true that in mellow classes like Lyengar or Nyasa, you can wear a lightweight sweatshirt over a tank top to keep warm at the start and also at the end when there’re not too much movements and poses. Of course, you’re free to take any layers out if you feel too hot. If you believe that heat can burn fat better, wear a lightweight hoodie and a tank top! Last but not least, this layers style is also a chance for fashion-loving girls to show off their mix & match skill.
Wear Sport Bra, do yoga hard!
Wear a sports bra if you’re going to join a Birkram or Hot yoga. During these lesson, you will get extremely warm. For Women, it’s easier because sports bras are already categorized by impact level and all you have to do is choose a low- impact bra. For Men, shirtless is a good option to Bikram classes.
Swimsuit – up Yoga mood
Do something different to make yoga time become more interesting, such as wearing a swimsuit! It would be so great if you’re doing yoga outdoors with elasticity swimsuit, but as mentioned before, you must be the one feel comfortable wearing it!
Do something different to make yoga time become more interesting, such as wearing a swimsuit! It would be so great if you’re doing yoga outdoors with elasticity swimsuit, but as mentioned before, you must be the one feel comfortable wearing it!